Lindau district · 74 km to Memmingen

Cryotherapy (Cryo) Wasserburg am Bodensee

Cryotherapy for Wasserburg am Bodensee: 3 minutes at -110 °C set a powerful stimulus for recovery, metabolism and the immune system. It is about 74 km from Wasserburg am Bodensee to Cryotherapy Memmingen – roughly 60 minutes by car.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Wasserburg am Bodensee

74 km · approx. 60 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Wasserburg am Bodensee (74 km away) mostly come for recovery, pain relief, skin and energy. From Wasserburg am Bodensee it's about 60 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Wasserburg am Bodensee

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Wasserburg am Bodensee often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 74 km to travel from Wasserburg am Bodensee, it's easy to plan as a weekly cryo beauty routine.

  • A fresher complexion right after the cryo session
  • A firming effect through vascular training
  • A calming cold impulse for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments

For guests from Wasserburg am Bodensee

What the cold can do

Whether someone from Wasserburg am Bodensee comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

Cryotherapy (Cryo) Beauty – for guests from Wasserburg am Bodensee

Beauty

  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
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Cryotherapy (Cryo) Vitality – for guests from Wasserburg am Bodensee

Vitality

  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
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Cryotherapy (Cryo) Health – for guests from Wasserburg am Bodensee

Health

  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
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Cryotherapy (Cryo) Sport – for guests from Wasserburg am Bodensee

Sport

  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Wasserburg am Bodensee

The process for guests from Wasserburg am Bodensee

How it works!

Before you set off from Wasserburg am Bodensee, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Longevity through Cryo Stimuli

Longevity in Wasserburg am Bodensee: Cryotherapy as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Wasserburg am Bodensee who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 74 km to travel from Wasserburg am Bodensee, the effort stays manageable – and the flat rate makes several sessions a week easy to plan too.

  • A hormetic cold impulse for cells and blood vessels
  • Consistency beats intensity
  • Combines with strength and endurance training
  • More everyday energy and focus
  • A flat rate makes daily cryo sessions possible

Practical tips for Wasserburg am Bodensee

How to plan your sessions

Rhythm for Wasserburg am Bodensee

Bundling trips is worthwhile from Wasserburg am Bodensee: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 74 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Wasserburg am Bodensee, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Wasserburg am Bodensee – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Wasserburg am Bodensee

Prices for Wasserburg am Bodensee and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Wasserburg am Bodensee you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the flat rate.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Wasserburg am Bodensee

A little preparation goes a long way: here's what you should bring on the way from Wasserburg am Bodensee to Memmingen for Cryotherapy (Cryo).

Allow around 60 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Wasserburg am Bodensee

Where is the nearest Cryotherapy (Cryo) for Wasserburg am Bodensee?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Wasserburg am Bodensee is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 74 km or 60 minutes' drive away.

How much does a session cost for guests from Wasserburg am Bodensee?

A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Wasserburg am Bodensee who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Wasserburg am Bodensee?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Wasserburg am Bodensee?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Wasserburg am Bodensee for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Wasserburg am Bodensee. The nearest address is Memmingen – at 74 km or around 60 minutes' drive, one of the shortest journeys in Lindau district.

Can I also give the session from Wasserburg am Bodensee as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Lindau district and can be requested directly at an appointment or by phone.

How do I get from Wasserburg am Bodensee to Cryotherapy (Cryo) in Memmingen?

From Wasserburg am Bodensee it's about 60 minutes (74 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Wasserburg am Bodensee?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Wasserburg am Bodensee set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Wasserburg am Bodensee? Book your level-up now!

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Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Wasserburg am Bodensee, that means a briefing, advice and a contact person on site.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Wasserburg am Bodensee

Not just Wasserburg am Bodensee: guests from across the Allgäu, the Iller valley and Upper Swabia use Cryotherapy (Cryo) Memmingen. Here you'll find more towns in the surrounding area.

The most popular towns for Cryotherapy (Cryo)

Most visited town pages of the last 90 days

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Appointment from Wasserburg am Bodensee

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 60 minutes from Wasserburg am Bodensee. By phone at 089 15880714 or directly online.