Lindau district · 65 km to Memmingen

Cryotherapy (Cryo) Weiler-Simmerberg

Looking for cryotherapy near Weiler-Simmerberg? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 52 minutes (65 km) from Weiler-Simmerberg.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Weiler-Simmerberg

65 km · approx. 52 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Weiler-Simmerberg (65 km away) mostly come for recovery, pain relief, skin and energy. From Weiler-Simmerberg it's about 52 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Weiler-Simmerberg

Infections tend to pile up in Lindau district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Weiler-Simmerberg therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Setting off in Weiler-Simmerberg, you reach Kempterstrasse 25 after roughly 52 minutes and 65 kilometres, über die A96. Around Weiler-Simmerberg, clubs, companies and families like to book together. The most requested topic in Weiler-Simmerberg is recovery after mountain sports. Locally speaking: Weiler-Simmerberg im Westallgäu ist über die A96 erreichbar. For guests from Weiler-Simmerberg, early mornings and evenings are the most relaxed slots.

For beginners from Weiler-Simmerberg the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Weiler-Simmerberg

What the cold treatment can do

Feedback from our Cryotherapy (Cryo) guests in Lindau district falls into four broad areas. We'll discuss which of these matters most to you from Weiler-Simmerberg before your first session.

Many come from Weiler-Simmerberg in pairs – experience shows the first appointment is much easier together.

In spring, guests from Lindau district like to combine the session with getting back into training. Cancellations from Weiler-Simmerberg are no problem up to 24 hours in advance. Compared with an ice bath the chamber stays dry – for many from Weiler-Simmerberg that's the decisive difference.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Weiler-Simmerberg

Beauty

  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
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Cryotherapy (Cryo) Vitality – for guests from Weiler-Simmerberg

Vitality

  • Support for shift work and jet lag
  • Activates the metabolism
  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
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Cryotherapy (Cryo) Health – for guests from Weiler-Simmerberg

Health

  • Relief of tinnitus symptoms
  • Less frequent and less intense migraines possible
  • Reduced spasticity in infantile cerebral palsy
  • Relief of skin complaints from psoriasis
  • Eased complaints from atopic dermatitis
  • Support for the airways with lung conditions
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Cryotherapy (Cryo) Sport – for guests from Weiler-Simmerberg

Sport

  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Weiler-Simmerberg

The process for guests from Weiler-Simmerberg

How it works!

The Cryotherapy (Cryo) process is identical for all guests – including those from Weiler-Simmerberg – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Weiler-Simmerberg

Trades, care work, farming, production, shift work: many people in Lindau district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Weiler-Simmerberg it's only around 52 minutes – including changing and the cryo session, you're done in about 30 minutes.

For beginners from Weiler-Simmerberg the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

Travelling from Weiler-Simmerberg means well-built roads without chaotic through-town traffic. Noticeably many couples and families from Weiler-Simmerberg book their appointments together. Regulars from Weiler-Simmerberg name steadier daily energy as their main reason.

  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking
  • Packages for regular cryo sessions

Practical tips for Weiler-Simmerberg

How to plan your sessions

Rhythm for Weiler-Simmerberg

Guests travelling from Weiler-Simmerberg usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Weiler-Simmerberg, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Weiler-Simmerberg combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Weiler-Simmerberg

Prices for Weiler-Simmerberg and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 52 minutes' drive from Weiler-Simmerberg, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

In practical terms the trip from Weiler-Simmerberg is 65 kilometres each way; a ten-session package noticeably lowers the price per visit.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Weiler-Simmerberg

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Weiler-Simmerberg.

Many from Weiler-Simmerberg start with a single session and switch to a package once they've found their rhythm.

Vouchers are available for guests from Weiler-Simmerberg too and are a popular gift in Lindau district. Appointments are scheduled individually – guests from Weiler-Simmerberg won't meet crowded changing rooms. With 65 kilometres from Weiler-Simmerberg, many bundle the appointment with other errands in Memmingen. After the session we advise guests from Weiler-Simmerberg to keep moving briefly before driving back.

Allow around 52 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Weiler-Simmerberg

Where is the nearest Cryotherapy (Cryo) for Weiler-Simmerberg?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Weiler-Simmerberg is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 65 km or 52 minutes' drive away.

How much does a session cost for guests from Weiler-Simmerberg?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Weiler-Simmerberg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Weiler-Simmerberg?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 65 km to travel from Weiler-Simmerberg, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Weiler-Simmerberg?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Weiler-Simmerberg itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Weiler-Simmerberg. The nearest address is Memmingen – at 65 km or around 52 minutes' drive, one of the shortest journeys in Lindau district.

How quickly can I get an appointment as a guest from Weiler-Simmerberg?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Weiler-Simmerberg set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is Cryotherapy (Cryo) particularly interesting for in Weiler-Simmerberg?

Guests from Weiler-Simmerberg come especially often because of recovery after mountain sports. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is Cryotherapy (Cryo) worth it in summer for guests from Weiler-Simmerberg?

Yes. The cryo chamber works with dry cold, regardless of the weather in Weiler-Simmerberg. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

You can find all contraindications under Notices.

From Weiler-Simmerberg to -110 °C: secure your Cryotherapy (Cryo) appointment now.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Weiler-Simmerberg are also cared for and briefed in person.

Coming after work from Weiler-Simmerberg, plan realistically around 134 minutes for travel, session and rest.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Weiler-Simmerberg

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 52 minutes from Weiler-Simmerberg. By phone at 089 15880714 or directly online.