Neu-Ulm district · 42 km to Memmingen

Cryotherapy (Cryo) Weißenhorn

Cryotherapy Memmingen for Weißenhorn: a short session with a big effect – at 42 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Weißenhorn

42 km · approx. 35 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Weißenhorn (42 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Weißenhorn, you can drive straight to the door.

Focus: Cryotherapy for Pain & Joints

Cryotherapy for joint and back pain – for guests from Weißenhorn

Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Weißenhorn and Neu-Ulm district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.

For working people from Weißenhorn, the session fits nicely into an extended lunch break. The most common reason in Weißenhorn: Hormone balance and well-being. 42 kilometres separate Weißenhorn from our location in Memmingen – über die B300 und A7 that's about 35 minutes. From Weißenhorn all you need is a towel and time – we provide everything else. Weißenhorner Gäste schätzen die persönliche Betreuung und die kurze Wartezeit bei der Terminvergabe. That makes the short trip to Memmingen doubly worthwhile.

In Neu-Ulm district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

  • More everyday mobility after the cryo session
  • A sensible addition to physiotherapy
  • Can be planned as a cryo series for chronic complaints too
  • Pain relief without medication through the cryo stimulus

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Weißenhorn

What the cold treatment can do

Feedback from our Cryotherapy (Cryo) guests in Neu-Ulm district falls into four broad areas. We'll discuss which of these matters most to you from Weißenhorn before your first session.

Whether the trip from Weißenhorn pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.

In winter, guests from Weißenhorn ask more about immunity; in summer more about recovery. If you already use a sauna in Weißenhorn, you can combine both: heat and cold complement each other well. Booking is online around the clock – handy for shift workers from Weißenhorn.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Weißenhorn

Beauty

  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
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Cryotherapy (Cryo) Vitality – for guests from Weißenhorn

Vitality

  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
  • Improved sleep
  • Stress relief
  • More focus and mental clarity
  • Regulation of cortisol levels
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Cryotherapy (Cryo) Health – for guests from Weißenhorn

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
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Cryotherapy (Cryo) Sport – for guests from Weißenhorn

Sport

  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
  • Less muscle soreness after intense sessions
  • Shorter recovery time between two workouts
  • More readiness to perform before competition
  • Better sleep quality during intense training phases
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Weißenhorn

The process for guests from Weißenhorn

How it works!

Many first-time guests from Weißenhorn underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Weißenhorn

Infections tend to pile up in Neu-Ulm district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Weißenhorn therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Coming after work from Weißenhorn, plan realistically around 100 minutes for travel, session and rest.

Guests from Weißenhorn are mixed: from their early twenties to well over seventy, with very different goals. Feedback from Weißenhorn mostly revolves around less stiffness in the morning. The drive from Weißenhorn takes about 35 minutes without traffic.

  • A complement to exercise in the fresh air
  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week

Practical tips for Weißenhorn

How to plan your sessions

Rhythm for Weißenhorn

Bundling trips is worthwhile from Weißenhorn: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 42 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Weißenhorn, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Weißenhorn: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Weißenhorn

Prices for Weißenhorn and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 42 km from Weißenhorn, most guests therefore plan with the 10-session or 10-session package.

Guests from Neu-Ulm district often ask about the best time of day – mornings feel activating, evenings more calming.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Weißenhorn

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Weißenhorn.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Weißenhorn.

The chamber itself is at Kempterstrasse 25, with parking directly on site. From Weißenhorn an early-evening slot pays off, when traffic towards Memmingen is quieter. Normal clothing is enough for the drive back to Weißenhorn – the body warms itself within minutes. If you're unsure in Weißenhorn, start with a single session and no further commitment.

Allow around 35 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Weißenhorn

Where is the nearest Cryotherapy (Cryo) for Weißenhorn?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Weißenhorn is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 42 km or 35 minutes' drive away.

How much does a session cost for guests from Weißenhorn?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Weißenhorn who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Weißenhorn?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 42 km to travel from Weißenhorn, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Weißenhorn?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Weißenhorn itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Weißenhorn. The nearest address is Memmingen – at 42 km or around 35 minutes' drive, one of the shortest journeys in Neu-Ulm district.

How do I get from Weißenhorn to Cryotherapy (Cryo) in Memmingen?

From Weißenhorn it's about 35 minutes (42 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is Cryotherapy (Cryo) worth it in summer for guests from Weißenhorn?

Yes. The cryo chamber works with dry cold, regardless of the weather in Weißenhorn. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

Who is Cryotherapy (Cryo) particularly interesting for in Weißenhorn?

Guests from Weißenhorn come especially often because of hormone balance and well-being. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Level-up for Weißenhorn: recovery and energy through three minutes of Cryotherapy (Cryo).

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Weißenhorn are also cared for and briefed in person.

In Neu-Ulm district teams and training groups book together too – that cuts the travel effort per person from Weißenhorn.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Weißenhorn

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 35 minutes from Weißenhorn. By phone at 089 15880714 or directly online.