Unterallgäu district · 33 km to Memmingen

Cryotherapy (Cryo) Wiedergeltingen

Cryotherapy Memmingen for Wiedergeltingen: a short session with a big effect – at 33 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Wiedergeltingen

33 km · approx. 32 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Wiedergeltingen (33 km away) mostly come for recovery, pain relief, skin and energy. From Wiedergeltingen it's about 32 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Wiedergeltingen

Infections tend to pile up in Unterallgäu district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Wiedergeltingen therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session
  • A complement to exercise in the fresh air

For guests from Wiedergeltingen

What the cold can do

Whether someone from Wiedergeltingen comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

Cryotherapy (Cryo) Beauty – for guests from Wiedergeltingen

Beauty

  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
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Cryotherapy (Cryo) Vitality – for guests from Wiedergeltingen

Vitality

  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
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Cryotherapy (Cryo) Health – for guests from Wiedergeltingen

Health

  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
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Cryotherapy (Cryo) Sport – for guests from Wiedergeltingen

Sport

  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Wiedergeltingen

The process for guests from Wiedergeltingen

How it works!

The Cryotherapy (Cryo) process is identical for all guests – including those from Wiedergeltingen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Wiedergeltingen

Trades, care work, farming, production, shift work: many people in Unterallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Wiedergeltingen it's only around 32 minutes – including changing and the cryo session, you're done in about 30 minutes.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking
  • Packages for regular cryo sessions

Practical tips for Wiedergeltingen

How to plan your sessions

Rhythm for Wiedergeltingen

Bundling trips is worthwhile from Wiedergeltingen: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 33 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Wiedergeltingen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Wiedergeltingen – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Wiedergeltingen

Prices for Wiedergeltingen and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Wiedergeltingen you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the flat rate.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Wiedergeltingen

A little preparation goes a long way: here's what you should bring on the way from Wiedergeltingen to Memmingen for Cryotherapy (Cryo).

Allow around 32 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Wiedergeltingen

Where is the nearest Cryotherapy (Cryo) for Wiedergeltingen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Wiedergeltingen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 33 km or 32 minutes' drive away.

How much does a session cost for guests from Wiedergeltingen?

A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Wiedergeltingen who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Wiedergeltingen?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Wiedergeltingen?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Wiedergeltingen for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Wiedergeltingen. The nearest address is Memmingen – at 33 km or around 32 minutes' drive, one of the shortest journeys in Unterallgäu district.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Wiedergeltingen find it more bearable.

How quickly can I get an appointment as a guest from Wiedergeltingen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Wiedergeltingen set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.

How do I get from Wiedergeltingen to Cryotherapy (Cryo) in Memmingen?

From Wiedergeltingen it's about 32 minutes (33 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Wiedergeltingen? Book your level-up now!

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Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Wiedergeltingen, that means a briefing, advice and a contact person on site.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Wiedergeltingen

Not just Wiedergeltingen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cryotherapy (Cryo) Memmingen. Here you'll find more towns in the surrounding area.

The most popular towns for Cryotherapy (Cryo)

Most visited town pages of the last 90 days

Related topics for guests from Wiedergeltingen

All towns in the area

Appointment from Wiedergeltingen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 32 minutes from Wiedergeltingen. By phone at 089 15880714 or directly online.