Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Ravensburg district · 48 km to Memmingen
Cryotherapy (Cryo) Wolfegg
Wolfegg meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 48 km from Wolfegg, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Wolfegg
48 km · approx. 42 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Wolfegg (48 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Wolfegg, you can drive straight to the door.
Focus: Stress & Cryo Reset
A cryo reset after the working day – for guests from Wolfegg
Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Wolfegg often report calmer sleep the night after a cryo session. Coming from work in Wolfegg, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 42 minutes each way.
It's 48 kilometres from Wolfegg to Kempterstrasse 25 in Memmingen, a drive of about 42 minutes über die A96. For working people from Wolfegg, the session fits nicely into an extended lunch break. The most common reason in Wolfegg: Nature experience plus cold therapy. Wolfegg liegt im württembergischen Allgäu westlich von Leutkirch. Many then plan another quiet half hour. Appointments from Wolfegg can be booked online; questions are answered by phone beforehand.
In Ravensburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- Interrupting stress patterns through the cold impulse
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head after the cryo session
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Wolfegg
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Wolfegg therefore come with very different goals – from post-sport recovery to skin and sleep.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Wolfegg.
First-time bookers from Wolfegg receive a short checklist by message beforehand. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Ravensburg district often underestimate. In winter, guests from Wolfegg ask more about immunity; in summer more about recovery.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Wolfegg
How it works!
Before you set off from Wolfegg, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Wolfegg
Athletes from Wolfegg rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Ravensburg district therefore deliberately book their cryo session after training or the day after a competition – with around 42 minutes' drive from Wolfegg, that's easy to fit in.
For Wolfegg that means: booking twice a week, most people notice the difference by the third week – with 42 minutes' travel the effort stays manageable.
The most common feedback from Wolfegg: the mind feels noticeably clearer after the session. From Wolfegg the quickest route runs über die A96 towards Memmingen. Guests from Wolfegg are mixed: from their early twenties to well over seventy, with very different goals.
- Combines well with physiotherapy and strength training
- Noticeably less muscle soreness after the cryo session
- Shorter recovery windows between two training sessions
- Cryo stimulus against irritation in tendons and joints
Practical tips for Wolfegg
How to plan your sessions
Rhythm for Wolfegg
Bundling trips is worthwhile from Wolfegg: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 48 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Wolfegg, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Wolfegg: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Wolfegg and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 42 minutes' drive from Wolfegg, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Wolfegg.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Wolfegg
A little preparation goes a long way: here's what you should bring on the way from Wolfegg to Memmingen for Cryotherapy (Cryo).
For guests from Wolfegg the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
From Wolfegg, Saturday morning tends to work most calmly. We answer questions from Wolfegg by phone on 089 15880714, including before a first booking. The chamber itself is at Kempterstrasse 25, with parking directly on site. Right after the session, guests from Ravensburg district like to keep the rest of the day calm.
Allow around 42 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Wolfegg
Where is the nearest Cryotherapy (Cryo) for Wolfegg?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Wolfegg is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 48 km or 42 minutes' drive away.
How much does a session cost for guests from Wolfegg?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Wolfegg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Wolfegg?
Two fixed cryo appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Wolfegg?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do Cryotherapy (Cryo) directly in Wolfegg?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Wolfegg. The nearest address is Memmingen – at 48 km or around 42 minutes' drive, one of the shortest journeys in Ravensburg district.
Who is Cryotherapy (Cryo) particularly interesting for in Wolfegg?
Guests from Wolfegg come especially often because of nature experience plus cold therapy. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Wolfegg as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Ravensburg district and can be requested directly at an appointment or by phone.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Wolfegg find it more bearable.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Wolfegg? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Wolfegg are also cared for and briefed in person.
In Ravensburg district teams and training groups book together too – that cuts the travel effort per person from Wolfegg.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Wolfegg
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Wolfegg – maybe someone from your circle will even join you.
ElchingenJettingen-ScheppachWarthausenArgenbühlKaltentalWaalRöfingenWinterbach (Schwaben)Rieden (Ostallgäu)Hochdorf (Riß)WalkertshofenErbachLangenneufnachBiberach an der RißBurgauGermaringenLamerdingenIllerkirchbergBubesheimDürrlauingenLandensbergWestendorf (Ostallgäu)Wald (Ostallgäu)Stötten am AuerbergBurgriedenDinkelscherbenUstersbachMickhausenScherstettenBurtenbach
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Wolfegg
All towns in the areaAppointment from Wolfegg
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 42 minutes from Wolfegg. By phone at 089 15880714 or directly online.