Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Unterallgäu district · 12 km to Memmingen
Cryotherapy (Cryo) Wolfertschwenden
Looking for cryotherapy near Wolfertschwenden? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 15 minutes (12 km) from Wolfertschwenden.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Wolfertschwenden
12 km · approx. 15 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Wolfertschwenden (12 km away) mostly come for recovery, pain relief, skin and energy. From Wolfertschwenden it's about 15 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Wolfertschwenden
Athletes from Wolfertschwenden rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Unterallgäu district therefore deliberately book their cryo session after training or the day after a competition – with around 15 minutes' drive from Wolfertschwenden, that's easy to fit in.
From Wolfertschwenden the route runs über die B18; after 15 minutes and 12 kilometres you're at the door. Around Wolfertschwenden, clubs, companies and families like to book together. First visit from Wolfertschwenden? Allow about 30 minutes on site including the briefing. In Wolfertschwenden, short distance, high frequency tops the list. Guests from Wolfertschwenden report: Wolfertschwenden liegt direkt an der Strecke zwischen Ottobeuren und Memmingen.
A fixed rhythm pays off more than single visits, especially from Wolfertschwenden: the body adapts to the cold stimulus and responds faster.
- Shorter recovery windows between two training sessions
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
- Combines well with physiotherapy and strength training
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Wolfertschwenden
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Wolfertschwenden therefore come with very different goals – from post-sport recovery to skin and sleep.
In practical terms the trip from Wolfertschwenden is 12 kilometres each way; a ten-session package noticeably lowers the price per visit.
We keep early and late slots free so guests from Unterallgäu district can come after work. The chamber doesn't replace physiotherapy; for many from Wolfertschwenden it's a sensible addition. Demand from Unterallgäu district peaks between October and March – booking early pays off.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Wolfertschwenden
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Wolfertschwenden – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Wolfertschwenden
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Wolfertschwenden often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 12 km to travel from Wolfertschwenden, it's easy to plan as a weekly cryo beauty routine.
In Unterallgäu district teams and training groups book together too – that cuts the travel effort per person from Wolfertschwenden.
It's 12 kilometres from Wolfertschwenden – there's barely a closer alternative in Unterallgäu district. Noticeably many couples and families from Wolfertschwenden book their appointments together. Guests from Wolfertschwenden report better sleep above all in the night after the appointment.
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
- A fresher complexion right after the cryo session
Practical tips for Wolfertschwenden
How to plan your sessions
Rhythm for Wolfertschwenden
Guests travelling from Wolfertschwenden usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Wolfertschwenden start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Wolfertschwenden – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Wolfertschwenden and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 15 minutes' drive from Wolfertschwenden, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Many come from Wolfertschwenden in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Wolfertschwenden
A little preparation goes a long way: here's what you should bring on the way from Wolfertschwenden to Memmingen for Cryotherapy (Cryo).
Important for anyone travelling from Wolfertschwenden: dry skin, no damp clothing, and no heavy meal before the session.
The briefing takes a few minutes – first-timers from Wolfertschwenden have all their questions answered afterwards. With 12 kilometres from Wolfertschwenden, many bundle the appointment with other errands in Memmingen. Requests from Unterallgäu district can often be arranged at short notice when slots are free. After the session we advise guests from Wolfertschwenden to keep moving briefly before driving back.
Allow around 15 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Wolfertschwenden
Where is the nearest Cryotherapy (Cryo) for Wolfertschwenden?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Wolfertschwenden is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 12 km or 15 minutes' drive away.
How much does a session cost for guests from Wolfertschwenden?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Wolfertschwenden who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Wolfertschwenden?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Wolfertschwenden?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Wolfertschwenden for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Wolfertschwenden. The nearest address is Memmingen – at 12 km or around 15 minutes' drive, one of the shortest journeys in Unterallgäu district.
Can I also give the session from Wolfertschwenden as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.
How do I get from Wolfertschwenden to Cryotherapy (Cryo) in Memmingen?
From Wolfertschwenden it's about 15 minutes (12 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Wolfertschwenden?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Wolfertschwenden set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Your cryo kick is waiting – just 12 km from Wolfertschwenden.
Book appointment
Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Wolfertschwenden are also cared for and briefed in person.
For Wolfertschwenden that means: booking twice a week, most people notice the difference by the third week – with 15 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Wolfertschwenden
Not just Wolfertschwenden: guests from across the Allgäu, the Iller valley and Upper Swabia use Cryotherapy (Cryo) Memmingen. Here you'll find more towns in the surrounding area.
Bad GrönenbachKronburgHeimertingenNiederriedenWesterheimErkheimHolzgünzFellheimHawangenLautrachLegauBoosSontheimLaubenOttobeurenUngerhausenPleßEgg an der GünzAitrachWoringenLachenKirchdorf an der IllerFrechenriedenBuxheimBöhenBenningenWinterriedenBerkheimOberschöneggMemmingerberg
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterriedenBerkheim
Related topics for guests from Wolfertschwenden
All towns in the areaAppointment from Wolfertschwenden
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 15 minutes from Wolfertschwenden. By phone at 089 15880714 or directly online.