Landsberg am Lech district · 70 km to Memmingen

Cryotherapy (Cryo) Fuchstal

Fuchstal meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 70 km from Fuchstal, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Fuchstal

70 km · approx. 57 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Fuchstal (70 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Fuchstal, you can drive straight to the door.

Focus: Sport & Cryo Recovery

Cryo recovery for athletes from Fuchstal

Athletes from Fuchstal rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Landsberg am Lech district therefore deliberately book their cryo session after training or the day after a competition – with around 57 minutes' drive from Fuchstal, that's easy to fit in.

First visit from Fuchstal? Allow about 30 minutes on site including the briefing. Guests from Fuchstal report: Für Fuchstal ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. The most requested topic in Fuchstal is sleep quality and stress relief. Those travelling from Landsberg am Lech district often combine the session with physiotherapy or training. Setting off in Fuchstal, you reach Kempterstrasse 25 after roughly 57 minutes and 70 kilometres, über die A96 Richtung Lindau.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Fuchstal better than spontaneous visits.

  • Noticeably less muscle soreness after the cryo session
  • Shorter recovery windows between two training sessions
  • Cryo stimulus against irritation in tendons and joints
  • A fresh feeling before competition

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Fuchstal

What the cold treatment can do

Whether someone from Fuchstal comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

In practical terms the trip from Fuchstal is 70 kilometres each way; a ten-session package noticeably lowers the price per visit.

Cancellations from Fuchstal are no problem up to 24 hours in advance. The chamber doesn't replace physiotherapy; for many from Fuchstal it's a sensible addition. In spring, guests from Landsberg am Lech district like to combine the session with getting back into training.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Fuchstal

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cryotherapy (Cryo) Vitality – for guests from Fuchstal

Vitality

  • Support for shift work and jet lag
  • Activates the metabolism
  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
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Cryotherapy (Cryo) Health – for guests from Fuchstal

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
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Cryotherapy (Cryo) Sport – for guests from Fuchstal

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Fuchstal

The process for guests from Fuchstal

How it works!

The Cryotherapy (Cryo) process is identical for all guests – including those from Fuchstal – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Fuchstal

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Fuchstal often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 70 km to travel from Fuchstal, it's easy to plan as a weekly cryo beauty routine.

A fixed rhythm pays off more than single visits, especially from Fuchstal: the body adapts to the cold stimulus and responds faster.

Many from Landsberg am Lech district describe a lightness that lasts several hours. Travelling from Fuchstal means well-built roads without chaotic through-town traffic. Typical for Fuchstal: working people, athletes, and those who want to switch off after long days.

  • A fresher complexion right after the cryo session
  • A firming effect through vascular training
  • A calming cold impulse for flushed skin
  • Support for connective tissue

Practical tips for Fuchstal

How to plan your sessions

Rhythm for Fuchstal

Guests travelling from Fuchstal usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Many people in Fuchstal start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Fuchstal: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Fuchstal

Prices for Fuchstal and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Fuchstal you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

Many from Fuchstal start with a single session and switch to a package once they've found their rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Fuchstal

A little preparation goes a long way: here's what you should bring on the way from Fuchstal to Memmingen for Cryotherapy (Cryo).

In practical terms the trip from Fuchstal is 70 kilometres each way; a ten-session package noticeably lowers the price per visit.

Anyone coming regularly from Fuchstal should pick a fixed weekday for the appointment. The briefing takes a few minutes – first-timers from Fuchstal have all their questions answered afterwards. For groups from Fuchstal we're happy to arrange back-to-back appointments. After the session we advise guests from Fuchstal to keep moving briefly before driving back.

Allow around 57 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Fuchstal

Where is the nearest Cryotherapy (Cryo) for Fuchstal?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Fuchstal is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 70 km or 57 minutes' drive away.

How much does a session cost for guests from Fuchstal?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Fuchstal who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Fuchstal?

Two fixed cryo appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Fuchstal?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do Cryotherapy (Cryo) directly in Fuchstal?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Fuchstal. The nearest address is Memmingen – at 70 km or around 57 minutes' drive, one of the shortest journeys in Landsberg am Lech district.

Is Cryotherapy (Cryo) worth it in summer for guests from Fuchstal?

Yes. The cryo chamber works with dry cold, regardless of the weather in Fuchstal. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Fuchstal find it more bearable.

Can I also give the session from Fuchstal as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Landsberg am Lech district and can be requested directly at an appointment or by phone.

You can find all contraindications under Notices.

Your cryo kick is waiting – just 70 km from Fuchstal.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Fuchstal, that means a briefing, advice and a contact person on site.

Guests from Fuchstal mainly report two effects: a clear head in the evening and calmer sleep the following night.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Fuchstal

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 57 minutes from Fuchstal. By phone at 089 15880714 or directly online.