Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Neu-Ulm district · 36 km to Memmingen
Cryotherapy (Cryo) Vöhringen
Cryotherapy near Vöhringen: your body answers the cold with a strong regeneration impulse. Driving time from Vöhringen: about 30 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Vöhringen
36 km · approx. 30 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Vöhringen (36 km away) mostly come for recovery, pain relief, skin and energy. Journey from Vöhringen: 36 km, around 30 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.
Focus: Stress & Cryo Reset
A cryo reset after the working day – for guests from Vöhringen
Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Vöhringen often report calmer sleep the night after a cryo session. Coming from work in Vöhringen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 30 minutes each way.
The most common reason in Vöhringen: Recovery for professionals and athletes. For working people from Vöhringen, the session fits nicely into an extended lunch break. Getting here from Vöhringen is simple: über die A7, Ausfahrt Vöhringen bis Memmingen-Nord, 36 kilometres, roughly 30 minutes. From Vöhringen all you need is a towel and time – we provide everything else. Aus dem Illertal kommend ist die Fahrt nach Memmingen eine gerade Strecke ohne Umwege. Many then plan another quiet half hour.
Coming after work from Vöhringen, plan realistically around 90 minutes for travel, session and rest.
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head after the cryo session
- Deeper sleep the night after the session
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Vöhringen
What the cold treatment can do
Feedback from our Cryotherapy (Cryo) guests in Neu-Ulm district falls into four broad areas. We'll discuss which of these matters most to you from Vöhringen before your first session.
Guests from Neu-Ulm district often ask about the best time of day – mornings feel activating, evenings more calming.
If you already use a sauna in Vöhringen, you can combine both: heat and cold complement each other well. After the holidays many from Vöhringen use the chamber as a restart for their own rhythm. First-time bookers from Vöhringen receive a short checklist by message beforehand.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Vöhringen
How it works!
Many first-time guests from Vöhringen underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Vöhringen
Athletes from Vöhringen rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Neu-Ulm district therefore deliberately book their cryo session after training or the day after a competition – with around 30 minutes' drive from Vöhringen, that's easy to fit in.
For Vöhringen that means: booking twice a week, most people notice the difference by the third week – with 30 minutes' travel the effort stays manageable.
From Vöhringen we often hear that muscle soreness is far milder the next day. Those coming from Vöhringen have often already tried physiotherapy or sauna and are looking for an extra stimulus. The drive from Vöhringen takes about 30 minutes without traffic.
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
- Combines well with physiotherapy and strength training
- Noticeably less muscle soreness after the cryo session
Practical tips for Vöhringen
How to plan your sessions
Rhythm for Vöhringen
Guests travelling from Vöhringen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Neu-Ulm district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Vöhringen find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Vöhringen – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Vöhringen and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 30 minutes' drive from Vöhringen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
For guests from Vöhringen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Vöhringen
A little preparation goes a long way: here's what you should bring on the way from Vöhringen to Memmingen for Cryotherapy (Cryo).
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Vöhringen.
The waiting area gives you a moment to arrive properly after the drive from Vöhringen. We answer questions from Vöhringen by phone on 089 15880714, including before a first booking. Normal clothing is enough for the drive back to Vöhringen – the body warms itself within minutes. From Vöhringen, two sessions a week is a good starting point for the first four weeks.
Allow around 30 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Vöhringen
Where is the nearest Cryotherapy (Cryo) for Vöhringen?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Vöhringen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 36 km or 30 minutes' drive away.
How much does a session cost for guests from Vöhringen?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Vöhringen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Vöhringen?
Two fixed cryo appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Vöhringen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do Cryotherapy (Cryo) directly in Vöhringen?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Vöhringen. The nearest address is Memmingen – at 36 km or around 30 minutes' drive, one of the shortest journeys in Neu-Ulm district.
Who is Cryotherapy (Cryo) particularly interesting for in Vöhringen?
Guests from Vöhringen come especially often because of recovery for professionals and athletes. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Vöhringen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Neu-Ulm district and can be requested directly at an appointment or by phone.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Vöhringen find it more bearable.
You can find all contraindications under Notices.
Your cryo kick is waiting – just 36 km from Vöhringen.
Book appointment
Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Vöhringen are also cared for and briefed in person.
For beginners from Vöhringen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Vöhringen
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Vöhringen – maybe someone from your circle will even join you.
EttringenKirchdorf an der Iller (Ravensburg)BaisweilUrsbergAletshausenWaltenhausenKemptenBad WurzachBad WörishofenWaltenhofenMarkt WaldBetzigauHaldenwangFriesenriedBalzhausenAichenLauben (Oberallgäu)KraftisriedKirchberg an der IllerSchnürpflingenWiedergeltingenKrumbachDurachBuchenbergRoggenburgThannhausenSchwendiMaselheimDietenheimKißlegg
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Vöhringen
All towns in the areaAppointment from Vöhringen
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 30 minutes from Vöhringen. By phone at 089 15880714 or directly online.